TAB Vitamins 5-HTP | Daily Food Supplement
What is TAB Vitamins 5-HTP?
TAB Vitamins 5-HTP is a targeted food supplement combining 5-Hydroxytryptophan (5-HTP) with Valerian Extract (Valeriana officinalis), Vitamin B6 (as Pyridoxal-5-Phosphate, P-5-P), and Vitamin D3 in a single daily capsule. 5-HTP is a naturally occurring amino acid derived from the seeds of Griffonia simplicifolia and is a direct precursor to serotonin in the body.
The formula is complemented by 100 mg of Valerian Extract, a botanical with a long history of traditional use, alongside Vitamin B6 as P-5-P — the active coenzyme form that contributes to normal psychological function and the reduction of tiredness and fatigue — and 1,000 IU of Vitamin D3, which contributes to normal psychological function.
Food supplements should be used responsibly and in accordance with individual dietary needs.
How to Use
Take 1 capsule daily, preferably with a meal and a full glass of water. Do not exceed the recommended daily dose. Store in a cool, dry place (below 25°C), out of reach of children.
| Nutrition Information | Amount per 1 Capsule |
|---|---|
| 5-Hydroxytryptophan (5-HTP) | 150 mg † |
| Valerian Extract (Valeriana officinalis) | 100 mg † |
| Vitamin B6 (as Pyridoxal-5-Phosphate, P-5-P) | 10 mg 714% NRV |
| Vitamin D3 (cholecalciferol) | 25 µg (1,000 IU) 500% NRV |
NRV = Nutrient Reference Value as established by Regulation (EU) No 1169/2011, Annex XIII.
† No NRV established for 5-HTP or Valerian Extract.
Vitamin B6 NRV: 1.4 mg. Vitamin D3 NRV: 5 µg.
All health claims are authorised pursuant to Regulation (EU) No 1924/2006 and Commission Regulation (EU) No 432/2012. This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.
Quality and Manufacturing Standards
TAB Vitamins 5-HTP is produced in a GMP-certified facility and manufactured according to high quality and production standards, in line with applicable European food supplement regulations.
Valerian is identified by its full Latin name (Valeriana officinalis) in accordance with EU botanical labelling requirements. Vitamin B6 is provided as Pyridoxal-5-Phosphate (P-5-P), the active coenzyme form the body utilises directly without requiring metabolic conversion.
The product does not contain artificial additives, colours, or preservatives. Product communication focuses on transparency and factual, ingredient-based information.
Allergens & Suitability
Free from major allergens. TAB Vitamins 5-HTP does not contain gluten, dairy, soy, nuts, or fish.
Pregnancy & breastfeeding: This product contains 5-HTP and Valerian extract, which are not recommended during pregnancy or breastfeeding. Always consult your doctor before use.
Antidepressants and psychiatric medication: 5-HTP should not be combined with antidepressants (including SSRIs, MAOIs, SNRIs, or tricyclics) as this may increase the risk of serotonin syndrome, a potentially serious condition. Do not use this product if you are taking any antidepressant or psychiatric medication without first consulting your doctor.
Sedative medications: Valerian may enhance the effect of sedative or sleep-inducing medications. Do not combine with sedatives, anxiolytics, or alcohol without medical advice.
High-dose Vitamin B6: Long-term use of Vitamin B6 at doses above 10 mg per day may cause peripheral neuropathy. Do not exceed the recommended daily dose and do not combine with other high-dose Vitamin B6 supplements.
Vitamin D3: The daily dose of 1,000 IU (25 µg) is within the safe upper level established for adults. Do not combine with other Vitamin D supplements without monitoring your total daily intake.
Driving and operating machinery: Caution is advised when driving or operating heavy machinery due to the calming properties of Valerian and 5-HTP.
Important Information
TAB Vitamins 5-HTP is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The product is intended to complement, not replace, everyday nutritional choices.
